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Awareness through movement : health exercises for personal growth.

Author: Moshé Feldenkrais
Publisher: New York : Harper & Row, 1977.
Edition/Format:   Print book : English : Illustrated edView all editions and formats
Summary:

Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are  Read more...

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Document Type: Book
All Authors / Contributors: Moshé Feldenkrais
ISBN: 0060623446 9780060623449 0062503227 9780062503220 0060623454 9780060623456
OCLC Number: 779157867
Description: vi, 173 pages : illustrations ; 22 cm

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"The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of Read more...

 
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