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Ayurveda : the science of self-healing : a practical guide

Author: Vasant Lad
Publisher: Delhi, India : Motilal Banarsidass, 2002, ©1994.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the: History & Philosophy, Basic Principles, Diagnostic Techniques, Treatment, Diet, Medicinal Usage of Kitchen Herbs & Spices, First Aid Food Antidotes, and Much More. It also includes more than 50 concise  Read more...
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Document Type: Book
All Authors / Contributors: Vasant Lad
ISBN: 9788120818392 8120818393 8120811305 9788120811300
OCLC Number: 299875693
Notes: Originally published : Twin Lakes, WI : Lotus Press, 1984.
Description: 175 pages : illustrations ; 22 cm
Contents: I. History and philosophy --
II. The five elements and man --
III. The human constitution --
IV. Disease process --
V. Attributes --
VI. Diagnosis --
VII. Treatment --
VIII. Diet --
IX. Taste --
X. Lifestyle and routine --
XI. Time --
XII. Longevity --
XIII. Medicinals --
Appendices --
Glossary --
Bibliography --
Index.
Responsibility: Vasant Lad.

Abstract:

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the: History & Philosophy, Basic Principles, Diagnostic Techniques, Treatment, Diet, Medicinal Usage of Kitchen Herbs & Spices, First Aid Food Antidotes, and Much More. It also includes more than 50 concise charts, diagrams and tables, as well as a glossary and index in order to further clarify the text.

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