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Ayurvedic healing cuisine : 200 vegetarian recipes for health, balance, and longevity

Author: Harish Johari
Publisher: Rochester, VT : Healing Arts Press, 2000.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Harish Johari
ISBN: 0892819383 9780892819386
OCLC Number: 44420880
Notes: Previously published: Healing cuisine. 1994.
Includes index.
Description: vii, 264 pages ; 28 cm
Contents: Principles of Ayurveda --
Balanced nutrition --
Foods and their healing properties --
Guidelines for preparing and eating foods --
Food and the cycle of nature --
Food and consciousness --
Introduction to the recipes --
Snacks --
Dals --
Savory rice dishes --
Vegetable dishes --
Paneer dishes --
Yogurt dishes --
Salads --
Condiments --
Breads --
Desserts and sweet fruit creams --
Beverages --
Appendix A: Menu combinations --
Appendix B: Recipes for children and the elderly --
Appendix C: About milk --
Glossary.
Other Titles: Healing cuisine
Responsibility: Harish Johari.
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Abstract:

Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.  Read more...

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"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices." * PJ Birosik, Nexus, July/August 2002 * "This book offers much for readers Read more...

 
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