Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick (Book, 2020) [WorldCat.org]
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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick

Author: Jen Sincero
Publisher: [New York] : Penguin Life, [2020] ©2020
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Written in Jen's trademark hilarious voice, Badass Habits offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic  Read more...
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Document Type: Book
All Authors / Contributors: Jen Sincero
ISBN: 1984877437 9781984877437 9780593296509 0593296508
OCLC Number: 1232488645
Description: 242 pages ; 22 cm
Responsibility: Jen Sincero.

Abstract:

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Written in Jen's trademark hilarious voice, Badass Habits offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits.

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