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Bagua daoyin : a unique branch of daoist learning, a secret skill of the palace

Author: He Jinghan; David Alexander
Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2008.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Bagua Daoyin emphasizes the perception and training of muscles (jin), bones (gu) and skin (pi), and combines elements of fitness, martial arts and medical science in order to promote harmony and balance in the body and mind. Master He, a fifth generation practitioner of the BaguaQuan line, sets out a programme of study underpinned by theory. He explains the development of Bagua Daoyin from a refinement of Daoist  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Jinghan, He.
Bagua daoyin.
London ; Philadelphia : Jessica Kingsley Publishers, 2008
(DLC) 2008014955
(OCoLC)220006257
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: He Jinghan; David Alexander
ISBN: 9781846428203 1846428203 1281782483 9781281782489
OCLC Number: 290881667
Language Note: Translated into English.
Description: 1 online resource (159 pages)
Contents: FRONT COVER; BAGUA DAOYIN; A UNIQUE BRANCH OF DAOIST LEARNING; CONTENTS; FOREWORD --
AN INTRODUCTION TO HE JINGHAN AND BAGUA QUAN; TRANSLATOR'S INTRODUCTION; INTRODUCTION The Treasure that Belongs to You; CHAPTER 1 Bagua, Bagua Quan and Bagua Daoyin; CHAPTER 2 Bagua Daoyin, the Guiding Principle of Bagua; CHAPTER 3 Interview with Master He Jinghan; CHAPTER 4 Paying for life with life --
the master's apprentice years; CHAPTER 5 Understanding Intuitively; CHAPTER 6 Things you Ought to Be Aware of when Exercising.
Responsibility: He Jinghan ; translated by David Alexander ; foreword by Paul Alexander.

Abstract:

In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs  Read more...

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I would recommend anyone interested in martial arts in general to take a look at the very interesting perspective that the author expresses on his art in this book. -- East-West Taoist Association Read more...

 
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