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The beauty diet : unlock the five secrets of ageless beauty from the inside out

Author: David Wolfe; R A Gauthier
Publisher: New York, NY : HarperOne, [2018]
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
"Internationally acclaimed nutrition and natural beauty expert David Wolfe, one of America's foremost nutrition experts, distills the five factors that lead to exceptional, lasting beauty. Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us--dehydrating our skin, clogging our organs with harmful toxins, and disrupting our
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: David Wolfe; R A Gauthier
ISBN: 9780062309808 0062309803
OCLC Number: 1020295180
Description: 343 pages ; 22 cm
Contents: The five beauty factors --
Eat for beauty --
Superfoods and superherbs: the building blocks of beauty --
Remove toxins --
Nourish cells --
Balance hormones --
Overcome stress --
Three-day beauty cleanse --
One-week beauty jump start --
Beauty recipes.
Responsibility: David Wolfe with R.A. Gauthier.

Abstract:

"Over 60 recipes and a 7-day beauty jump start"--Cover.  Read more...

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