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The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life Preview this item
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The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life

Author: Martina Slajerova
Publisher: Beverly, MA : Fair Winds Press, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this induction phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning  Read more...
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Genre/Form: Electronic books
Recipes
Additional Physical Format: Print version:
Slajerova, Martina.
Beginner's ketodiet cookbook.
Beverly, MA : Fair Winds Press, 2018
(OCoLC)1001270162
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Martina Slajerova
ISBN: 9781631595684 1631595687
OCLC Number: 1030961135
Description: 1 online resource (208 pages) : color illustrations.
Other Titles: Beginner's keto diet cookbook
Over one-hundred delicious whole food, low-carb recipes
Responsibility: Martina Slajerova.
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Abstract:

The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction.  Read more...

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"It's a fantastic resource for beginner keto-eaters, but I would argue it's the perfect companion for long-time keto-eaters, too!" * Hello Glow *

 
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