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Beyond simply keto : shifting your mindset & realizing your worth

Author: Suzanne Ryan, (Blogger)
Publisher: Las Vegas : Victory Belt Publishing Inc, 2020.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she's here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet. Following up on her best-selling book, Simply Keto,  Read more...
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Genre/Form: Recipes
Cookbooks
Document Type: Book
All Authors / Contributors: Suzanne Ryan, (Blogger)
ISBN: 9781628603712 1628603712
OCLC Number: 1091644945
Notes: Includes indexes.
Description: 352 pages : color illustrations ; 26 cm
Contents: Beyond Keto --
What is Keto? --
Simply Keto kitchen --
Recipes --
30-day meal plan --
Measurement & temperature conversion conversion chart --
Printable worksheets.
Other Titles: Shifting your mindset and realizing your worth
Responsibility: Suzanne Ryan.

Abstract:

"With a step-by-step guide to keto & 100+ easy recipes"--Cover.  Read more...

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