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Beyond the breath : extraordinary mindfulness through whole-body Vipassana meditation

Author: Marshall Glickman
Publisher: Boston : Journey Editions ; North Clarendon, VT : Distributed by Tuttle Pub., 2002.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
"Beyond the Breath is one of the first books to give a complete introduction to sensation-based vipassana meditation, whichmany practitioners believe to be the method used by Buddha over 2,500 years ago. Marshal Glickman's approach is unique-he examines a meditation practice deeply rooted within a historic Buddhist framework and provides us with a modern-day, scientific explanation. He presents meditation and  Read more...
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Document Type: Book
All Authors / Contributors: Marshall Glickman
ISBN: 1582900434 9781582900438
OCLC Number: 49602862
Description: xiv, 224 pages ; 22 cm
Contents: Buddhist basics --
Concentration: strength of mind --
Ethics: the good in the good life --
Wisdom: a subtle understanding.
Responsibility: by Marshall Glickman.

Abstract:

"Beyond the Breath is one of the first books to give a complete introduction to sensation-based vipassana meditation, whichmany practitioners believe to be the method used by Buddha over 2,500 years ago. Marshal Glickman's approach is unique-he examines a meditation practice deeply rooted within a historic Buddhist framework and provides us with a modern-day, scientific explanation. He presents meditation and Buddhist principles in contemporary language, making ideas that can sound archaic or exotgic accessible and easy to understand"--Publisher's description.

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