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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/870987238 Title: Body, breath & being : a new approach to the Alexander Technique Author: Carolyn Nicholls Publisher: [Hove, England] : D & B Publishing, 2014. ©2014 ISBN/ISSN: 9781909457270 1909457272 OCLC:870987238

  
  

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Body, breath & being : a new approach to the Alexander Technique

Author:	Carolyn Nicholls
Publisher:	[Hove, England] : D & B Publishing, 2014. ©2014
Edition/Format:	Print book : English : 2nd editionView all editions and formats
Summary:	New fully revised and updated edition, complete with two brand new chapters on Chronic Pain and Well-being. Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. Body, Breath and Being: Is ideal for both beginner and expert. Includes over 100 full colour photographs and diagrams. Provides practical experiments in every chapter. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Alexander technique. Technique Alexander. HEALTH & FITNESS -- Alternative Therapies.
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