skip to content
The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal Preview this item
ClosePreview this item
Checking...

The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal

Author: Emily A Francis
Publisher: Woodbury, Minnesota : Llewellyn Publications, 2017.
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
You know a lot about the emotions in your mind and heart, but you probably dont know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healedboth emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Nonfiction
Additional Physical Format: Online version:
Francis, Emily A.
Body heals itself.
Woodbury, Minnesota : Llewellyn Publications, 2017
(DLC) 2017043158
Document Type: Book
All Authors / Contributors: Emily A Francis
ISBN: 9780738750736 0738750735 9780738753515 0738753513
OCLC Number: 970607845
Description: xxiv, 269 pages : illustrations ; 24 cm
Contents: The connections between emotions and our muscles. Muscles, memory, emotions, and the link ; The emotional, mental, and energetic body ; Emotional release and energy work --
Emotional component for each muscle group. The back: your storehouse for betrayal, protection, and support ; The glutes: your storehouse for aggravation and suppression ; The legs: your storehouse for moving forward or staying stuck ; The abdominal muscles, diaphragm, and the psoas: your storehouse for where the real vulnerability lives ; The arms, shoulders, and hands: your storehouse for embracing love and claiming vitality ; The chest: your storehouse for what's at the heart of the matter ; The head, face, and jaws: your storehouse for gaining clarity and a wider vision ; The neck: your storehouse for stress, flexibility, awareness, and claiming your life ; Putting it all together to unlock your healing potential --
Appendix A: additional tools to try: cleanse, release, ground, and empower --
Appendix B: additional modalities to try: various offerings on avenues to healing --
Appendix C: collective responses from a survey of other health and bodywork professionals.
Responsibility: Emily A. Francis.

Abstract:

Teaches readers how to release emotions that have unknowingly been stored in their muscles; expands on ideas that Louise Hay presented in Heal Your Body  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"Readers interested in holistic treatments and therapies will find this a solid reference."--Library Journal "Emily Francis' work is an important offering in the maturation of the emotional body. I Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(2)

User lists with this item (1)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/970607845<\/a>> # The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Book<\/a>, schema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"970607845<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/mnu<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4047035612#Topic\/muscles_psychological_aspects<\/a>> ; # Muscles--Psychological aspects<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4047035612#Topic\/body_mind_&_spirit_healing<\/a>> ; # BODY, MIND & SPIRIT--Healing<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/612.74\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4047035612#Person\/francis_emily_a<\/a>> ; # Emily A. Francis<\/span>\n\u00A0\u00A0\u00A0\nschema:bookEdition<\/a> \"First edition.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> bgn:PrintBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2017<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"The connections between emotions and our muscles. Muscles, memory, emotions, and the link ; The emotional, mental, and energetic body ; Emotional release and energy work -- Emotional component for each muscle group. The back: your storehouse for betrayal, protection, and support ; The glutes: your storehouse for aggravation and suppression ; The legs: your storehouse for moving forward or staying stuck ; The abdominal muscles, diaphragm, and the psoas: your storehouse for where the real vulnerability lives ; The arms, shoulders, and hands: your storehouse for embracing love and claiming vitality ; The chest: your storehouse for what\'s at the heart of the matter ; The head, face, and jaws: your storehouse for gaining clarity and a wider vision ; The neck: your storehouse for stress, flexibility, awareness, and claiming your life ; Putting it all together to unlock your healing potential -- Appendix A: additional tools to try: cleanse, release, ground, and empower -- Appendix B: additional modalities to try: various offerings on avenues to healing -- Appendix C: collective responses from a survey of other health and bodywork professionals.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"You know a lot about the emotions in your mind and heart, but you probably dont know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healedboth emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/4047035612<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Nonfiction<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/worldcat.org\/entity\/work\/data\/4047035612#CreativeWork\/body_heals_itself<\/a>> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"970607845<\/span>\" ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9780738753515<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9780738750736<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/970607845<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/612.74\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4047035612#Person\/francis_emily_a<\/a>> # Emily A. Francis<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Francis<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Emily A.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Emily A. Francis<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4047035612#Topic\/body_mind_&_spirit_healing<\/a>> # BODY, MIND & SPIRIT--Healing<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"BODY, MIND & SPIRIT--Healing<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4047035612#Topic\/muscles_psychological_aspects<\/a>> # Muscles--Psychological aspects<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Muscles--Psychological aspects<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/mnu<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"mnu<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/entity\/work\/data\/4047035612#CreativeWork\/body_heals_itself<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nrdfs:label<\/a> \"Body heals itself.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Online version:<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/970607845<\/a>> ; # The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9780738750736<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"0738750735<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9780738750736<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9780738753515<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"0738753513<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9780738753515<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/970607845<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/970607845<\/a>> ; # The body heals itself : how deeper awareness of your muscles and their emotional connection can help you heal<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2019-07-30<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Content-negotiable representations<\/p>\n