The body reset diet : power your metabolism, blast fat and shed pounds in just 15 days (Book, 2013) [WorldCat.org]
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The body reset diet : power your metabolism, blast fat and shed pounds in just 15 days

Author: Harley Pasternak; Laura Moser
Publisher: New York : Rodale, ©2013.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Harley Pasternak; Laura Moser
ISBN: 9781609615505 1609615506 9781623362522 1623362520
OCLC Number: 795174917
Description: x, 245 pages : illustrations ; 24 cm
Contents: pt. 1. A new kind of diet. Why diets fail ; Why the Body Reset will work ; Why blend? --
pt. 2. The first 15 days of the rest of your life. An overview of the Body Reset ; Phase I ; Phase II ; Phase III --
pt. 3. The rest of your life. You then and now.
Other Titles: Blender diet
Responsibility: Harley Pasternak with Laura Moser.

Abstract:

Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down: blending.

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