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Body & soul : a girl's guide to a fit, fun, and fabulous life

Author: Bethany Hamilton; Dustin Dillberg
Publisher: Grand Rapids, MI : Zondervan, 2014.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled -- and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body & Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body & Soul helps young girls develop a
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Genre/Form: Literature
Juvenile works
Teen nonfiction
Children's nonfiction
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Bethany Hamilton; Dustin Dillberg
ISBN: 9780310731054 0310731054
OCLC Number: 864503595
Awards: Winner of Christian Retailing's Best (Health/Fitness) 2015
Description: 157 pages : color illustrations ; 27 cm
Contents: In total confidence --
Your body is a gift --
Have an amazing outlook --
Get your eat on --
Surfer secrets for your best bod --
Tackle your challenges --
Go the distance --
Clean green recipes --
Your perfect plan.
Other Titles: Body and soul
Responsibility: Bethany Hamilton with Dustin Dillberg.

Abstract:

As a professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as  Read more...

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