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The Brain Gate : the Little-Known Doorway That Lets Nutrients in and Keeps Toxic Agents Out.

Author: J Robert Hatherill
Publisher: Washington : Regnery Publishing, Incorporated, An Eagle Publishing Company, 2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
In this groundbreaking book, Dr Hatherill, a leading toxicologist, brings to light the latest discoveries of how the brain works, and explains exactly what we can do to preserve the brain's vital functions. This new science looks closely at the blood-brain barrier--literally the gateway to the brain, which determines what enters our brain and what doesn't. Dr Hatherill's research into toxic substances and  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Hatherill, J. Robert.
Brain Gate : The Little-Known Doorway That Lets Nutrients in and Keeps Toxic Agents Out.
Washington : Regnery Publishing, Incorporated, An Eagle Publishing Company, ©2012
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: J Robert Hatherill
ISBN: 9781596982376 1596982373
OCLC Number: 1085147303
Description: 1 online resource (165 pages)
Contents: Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Part I. Neurotoxicity and Neurotoxic Agents; Chapter 1. The Brain's Gatekeeper; Chapter 2. Traffic Control: Letting in the Brain Boosters; Chapter 3. Red Light: Avoiding the Toxic Agents; Chapter 4. Stress: The Unsuspected Environmental Toxic Agent; Part II. Neuroenhancing Diets; Chapter 5. A Feast for the Mind; Chapter 6. Eat to Beat the Blues; Chapter 7. Defending the Castle; Part III. The Neuroenhancing Lifestyle; The 6-Step Brain-Purifying Program Step 1. Avoid or Limit Consumption of Neurotoxic Food, Drink, and MedicationStep 2. Reduce Exposure to Toxic Chemicals and Containers in Your Kitchen and Household; Step 3. Follow the NeuroNutrition Brain-Purifying Diet; Step 4. Do Daily Mental Exercises to Enhance Brain Function; Step 5. Reduce Stress; Step 6. Feed Your Brain with Physical Exercise; Appendix; Bibliography; Index

Abstract:

In this groundbreaking book, Dr Hatherill, a leading toxicologist, brings to light the latest discoveries of how the brain works, and explains exactly what we can do to preserve the brain's vital functions. This new science looks closely at the blood-brain barrier--literally the gateway to the brain, which determines what enters our brain and what doesn't. Dr Hatherill's research into toxic substances and nutritional elements shows that what gets into our brain affects emotions, intelligence, disease, and overall well-being far more than scientists ever believed possible. Stress, cancer-fighti.

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