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Break Free of Your Depression : Practical advice for living with depression.

Author: 50MINUTES.COM.
Publisher: Cork : Primento Digital, 2017.
Series: Health & Wellbeing.
Edition/Format:   eBook : Document : English
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Genre/Form: Electronic books
Additional Physical Format: Print version:
50MINUTES.COM.
Break Free of Your Depression : Practical advice for living with depression.
Cork : Primento Digital, ©2017
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: 50MINUTES.COM.
ISBN: 9782806299048 2806299047
OCLC Number: 1000453206
Description: 1 online resource (28 pages)
Contents: Break free of your depression; What is depression?; Sadness or depression?; The different types of depression; Symptoms to watch out for; How can you overcome depression?; By yourself; With the help of a professional; With the help of antidepressants; With the help of alternative treatments; How can I help a loved one with their depression?; How can I protect myself against a relapse?; Maintain a healthy lifestyle; Change your outlook; Identify risky situations; FAQs; Lately, I have been feeling listless and constantly exhausted. Am I depressed? Why do women suffer from depression more often than men?Antidepressants often have a bad reputation. Are they really safe?; Are alternative treatments effective?; How can I help a loved one who is depressed?; Is a relapse inevitable? What can I do to protect myself against it?; Further reading.
Series Title: Health & Wellbeing.

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