Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally (Book, 2003) [WorldCat.org]
skip to content
Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally Preview this item
ClosePreview this item
Checking...

Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally

Author: Neal D Barnard; Joanne Stepaniak
Publisher: New York : St. Martin's Griffin, [2003]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Popular Work
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Neal D Barnard; Joanne Stepaniak
ISBN: 0312314930 9780312314934 0312314949 9780312314941
OCLC Number: 51652957
Description: x, 324 pages : illustrations ; 25 cm
Contents: The seductions --
Seven steps to physical resilience: the keys to a craving-free body --
Breaking free: falling in love with food --
the healthy way --
Menus and recipes.
Responsibility: Neal Barnard, with menus and recipies by Joanne Stepaniak.
More information:

Abstract:

Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(6)

User lists with this item (1)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.