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Burnout : resting in God's fairness

Author: Brad Hambrick
Publisher: Phillipsburg, N.J. : P & R Publishing, 2013.
Series: Gospel for real life.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Learning to live within the time God gives us. Burnout occurs when the things that once gave us life and energy become discouraging and draining instead, sacrificing our pleasures and accomplishments to the continual onslaught of "next." While a common danger for Christians who dedicate their efforts to God's kingdom, burnout eventually makes us choose cynical numbness over the "caring exhaustion" of Christian  Read more...
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Document Type: Book
All Authors / Contributors: Brad Hambrick
ISBN: 9781596386624 1596386622
OCLC Number: 832288827
Description: 40 pages ; 22 cm.
Contents: "Caring" is a fire that burns, and burning fires require fuel --
Question one : What is burnout? Paragraph one (prerequisite : caring) --
Paragraph two (unfocused or unrealistic discipline) --
Paragraph three (fatigue) --
Paragraph four (motivation by guilt or shame) --
Paragraph five (callousness and cynicism) --
Paragraph six (failure and crisis) --
Paragraph seven (realization) --
Question two : What causes burnout? Creating a time budget --
Budgeting rest, work, and family --
Budgeting "the rest of life". Maintenance --
Recreation --
Service --
Fixed necessity --
Variable necessity --
Fixed luxury --
Variable luxury --
Generosity vs. sacrifice --
The example of Moses and Jethro --
Making a time budget --
Motives for burnout --
Question three : How can I prevent burnout? Start the day in relaxed dependence --
Steward your finite body --
Live within your 168-hour week --
Practice stillness --
Practice the spiritual discipline of awkwardness --
Learn how to manage stress and conflict --
Receive adequate training for major life responsibilities --
Have nonfunctional friendships --
Take notice of pleasures that lose their pleasure --
Listen to your body --
Listen to your emotions --
Listen to your family --
Don't use food or substance to escape --
Connect your work to serving your loving heavenly Father --
Multiply yourself in your most demanding responsibilities --
Listen to how you read your Bible and pray --
The gospel solution to burnout.
Series Title: Gospel for real life.
Other Titles: Burn out
Responsibility: Brad Hambrick.

Abstract:

Learning to live within the time God gives us. Burnout occurs when the things that once gave us life and energy become discouraging and draining instead, sacrificing our pleasures and accomplishments to the continual onslaught of "next." While a common danger for Christians who dedicate their efforts to God's kingdom, burnout eventually makes us choose cynical numbness over the "caring exhaustion" of Christian service. How do we avoid this pitfall? Brad Hambrick argues that burnout is actually a consequence of our life management, and he shows us how to create a time budget to avoid living beyond our means with the time God has provided. He helps us remember to rest in God's fairness rather than try to gain his acceptance. The Gospel for Real Life booklet series by the Association of Biblical Counselors (ABC) applies the timeless hope of Christ to the unique struggles of modern believers. - Publisher.

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