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The busy mum's guide to weight loss

Author: Rhian Allen; Steve Brown; Rob Palmer, (Food photographer)
Publisher: Sydney, N.S.W. : Plum/Pan Macmillan Australia, 2018. ©2018
Edition/Format:   Print book : English
Summary:
Join the thousands of women who have lost weight with The Healthy Mummy! The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 Day Weight-Loss Challenge devised by her team of nutritionists and  Read more...
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Rhian Allen; Steve Brown; Rob Palmer, (Food photographer)
ISBN: 9781760558116 1760558117 9781760780289 1760780286
OCLC Number: 1022116950
Notes: "The healthy mummy"--Cover.
Includes index.
Description: 311 pages : colour illustrations ; 26 cm
Responsibility: Rhian Allen ; [photography by Steve Brown and Rob Palmer].

Abstract:

Join the thousands of women who have lost weight with The Healthy Mummy. Rhian Allen will help you discover a whole new you with a 28 day eating and exercise program filled with delicious and simple  Read more...

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