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The Canadian Army Performance Triad (CAP3) - Prepare for Back to School : Resources to Help Parents Prepare Their Kids for Optimal Performance.

Publisher: Ottawa, ON, CA : Canadian Army, 2016.
Series: DesLibris., Documents collection.
Edition/Format:   eBook : Document : National government publication : EnglishView all editions and formats
Summary:
'Summer is a great time to relax, connect, and keep your children healthy and fit! It also provides the opportunity to help your children stay engaged in activities they love, explore new things, and create new habits. Before you know it, everyone will be preparing for the new school year. This toolkit helps you understand the basics of good sleep, activity, and nutrition to help your children grow, have good health  Read more...
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Genre/Form: Electronic books
Material Type: Document, Government publication, National government publication, Internet resource
Document Type: Internet Resource, Computer File
OCLC Number: 1000257669
Notes: Issued as part of the desLibris documents collection.
Description: 1 online resource (17 pages).
Series Title: DesLibris., Documents collection.
More information:

Abstract:

'Summer is a great time to relax, connect, and keep your children healthy and fit! It also provides the opportunity to help your children stay engaged in activities they love, explore new things, and create new habits. Before you know it, everyone will be preparing for the new school year. This toolkit helps you understand the basics of good sleep, activity, and nutrition to help your children grow, have good health habits, stay physically fit to live long, healthy lives and be prepared to go back to school! The CAP3 combines Sleep, Activity, and Nutrition to help members of the Army Family perform at their best - in school, at work, and everywhere in between! Practicing the CAP3 as a family will help you work toward your goals for healthy living, while also teaching your kids healthy habits that will follow them into adulthood. Build a strong and happy family through healthy living!"--Page 1.

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