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CBT made simple : a clinician's guide to practicing cognitive behavioral therapy

Author: Nina Josefowitz; David Myran
Publisher: Oakland, CA : New Harbinger Publications, [2017] ©2017
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Cognitive behavioral therapy (CBT) is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, and OCD. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer the ultimate ""how-to"" manual based on the principles of effective adult  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
(OCoLC)968202299
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Nina Josefowitz; David Myran
ISBN: 9781626258518 1626258511
OCLC Number: 1004462405
Description: 1 online resource
Contents: TOC97814; TOC98585; _GoBack; Foreword; Introduction; Part 1; CBT Foundation; Chapter 1; Use CBT Theory to Understand Your Clients; Chapter 2; Focus on Your Clients' Problems and Strengths; Chapter 3; Develop Goals for Therapy; Chapter 4; Structure Your Sessions; Part 2; Understand Your Clients' Problems; Chapter 5; Identify Your Clients' Feelings, Physical Reactions, and Behaviors; Chapter 6; My Clients Have So Many Thoughts-Which Do I Focus On?; Chapter 7; Identify Your Clients' Thoughts; Part 3; Cognitive and Behavioral Interventions; Chapter 8. Look for Evidence and Create Balanced Thoughts; Chapter 9; Problem Solving-Finding a Better Way; Chapter 10; Behavioral Activation-Action Plans for Depression; Chapter 11; Exposure Therapy-Clients Face Their Fears; Part 4; CBT in Action; Chapter 12; Suzanne's and Raoul's Therapy; Acknowledgments; Appendix; Answers to YOUR TURN! Exercises; References; _GoBack.
Responsibility: Nina Josefowitz, David Myran.

Abstract:

In CBT Made Simple, two psychologists and experts in CBT offer the ultimate manual based on the principles of effective adult learning. Structured around these evidence-based principles, this  Read more...

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"This is a program hidden in a book, which encourages an experiential approach to CBT learning. With the additional web resources (videos, handouts) it will thoroughly engage CBT learners and Read more...

 
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