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Chakra healing for vibrant energy : exploring your 7 energy centers with mindfulness, yoga, and ayurveda

Author: Michelle S Fondin
Publisher: Novato, California : New World Library, [2018]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"A guide to using the principles of traditional Indian medicine to heal sickness and maintain overall health. Readers will learn how to balance each of the seven chakras through diet, breath, meditation, and yoga asanas"--
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Additional Physical Format: Online version:
Fondin, Michelle S., 1970-
Chakra healing for vibrant energy.
Novato, California : New World Library, [2018]
(DLC) 2018001361
Document Type: Book
All Authors / Contributors: Michelle S Fondin
ISBN: 9781608685349 1608685349
OCLC Number: 1019854866
Description: xvii, 205 pages ; 22 cm
Contents: Root chakra: muladhara --
Sacred chakra: svadhisthana --
Solar plexus chakra: manipura --
Heart chakra: anahata --
Throat chakra: vishuddha --
Third-eye chakra: ajna --
Crown chakra --
sahaswara.
Responsibility: Michelle S. Fondin.

Abstract:

"A guide to using the principles of traditional Indian medicine to heal sickness and maintain overall health. Readers will learn how to balance each of the seven chakras through diet, breath, meditation, and yoga asanas"--

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