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Channeling Stress for a Competitive Edge.

Author: Teaching Company.
Publisher: [San Francisco, California, USA] : Kanopy Streaming, The Great Courses, 2018. 2017.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Performance stress can help you perform at a higher level - if you know how to control it. First, learn how to repurpose this kind of stress as excitement. Then, discover what research says about how posture and "flow" (immersion in the moment) can help you perform better in stressful situations.
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Details

Genre/Form: Online media
Education films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Teaching Company.
OCLC Number: 1035141845
Language Note: In English.
Notes: Title from title frames.
Film.
In Process Record.
Performer(s): Kimberlee Bethany Bonura.
Event notes: Originally produced by The Great Courses in 2017.
Description: 1 online resource (streaming video file) (29 min.) : flv file, sound
More information:

Abstract:

Performance stress can help you perform at a higher level - if you know how to control it. First, learn how to repurpose this kind of stress as excitement. Then, discover what research says about how posture and "flow" (immersion in the moment) can help you perform better in stressful situations.

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