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ChiWalking

Author: Danny Dreyer; Katherine Dreyer
Publisher: London : Pocket, 2008.
Edition/Format:   Print book : English
Summary:

An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual fitness.

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Document Type: Book
All Authors / Contributors: Danny Dreyer; Katherine Dreyer
ISBN: 9781847392794 1847392792
OCLC Number: 230991144
Description: pages
Responsibility: by Danny Dreyer, Katherine Dreyer.

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""ChiRunning" gave me a precious gift. After being unable to run for ten years because of injury, at age 52 I'm again enjoying pleasurable, injury-free trail runs in the Shawangunk Mountains.I can Read more...

 
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