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Chronic fatigue & tiredness : a self-help program

Author: Susan M Lark
Publisher: Los Altos, CA : Westchester Pub., ©1993.
Series: Women's health series.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Susan M Lark
ISBN: 0917010523 9780917010521
OCLC Number: 28523129
Notes: Includes index.
Description: 233 pages : illustrations ; 22 cm.
Contents: What is chronic fatigue? --
The chronic fatigue workbook --
Self-help program : a summary treatment chart --
Dietary principles for relief of chronic fatigue --
Menus, meal plans & recipes --
Vitamins, minerals, & herbs --
Stress reduction for relief of chronic fatigue --
Breathing exercises --
Light, water & sound --
Physical exercise --
Yoga for relief of chronic fatigue --
Acupressure for relief of chronic fatigue --
Treating chronic fatigue with drugs --
How to put your program together.
Series Title: Women's health series.
Other Titles: Chronic fatigue and tiredness
Responsibility: Susan M. Lark.

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