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Clarity quest : how to take a sabbatical in a week.

Author: Pam Ammondson
Publisher: London : Simon & Schuster, 1999.
Edition/Format:   Print book : English
Summary:

For people who long for time to restore their minds, bodies, and spirits but can't arrange a fully-fledged sabbatical, CLARITY QUEST suggests a terrific programme of refreshing exercises and  Read more...

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Document Type: Book
All Authors / Contributors: Pam Ammondson
ISBN: 0684863200 9780684863207
OCLC Number: 41833545
Description: 244 pages ; 22 cm
Contents: ContentsIntroductionChapter 1. Clarity Quest FundamentalsPart OneBASE CAMP TRAININGChapter 2. Week 1: Getting a Good Night's SleepChapter 3. Week 2: Banking on Your FutureChapter 4. Week 3: Fuel for ThoughtChapter 5. Week 4: Renewal and Regeneration Through ExercisePart TwoLIGHTENING THE LOADChapter 6. Week 5: Simplifying and Streamlining Your LifeChapter 7. Week 6: Letting Go and Lightening UpChapter 8. Week 7: High-Power EnergeticsPart ThreeREACHING THE SUMMITChapter 9. Week 8: Clarity Quest: The Guided Week-Long SabbaticalChapter 10. Clarity Quest PioneersChapter 11. Beyond Clarity Quest: Your New Frontier

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