Clean & lean diet : the international bestselling book on achieving your perfect body (Book, 2013) [WorldCat.org]
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Clean & lean diet : the international bestselling book on achieving your perfect body

Author: James Duigan; Maria Lally; Sebastian Roos; Charlie Richards
Publisher: [London, England] : Kyle Books ; Lanham, MD : Distributed by National Book Network, 2013.
Edition/Format:   Print book : English : Rev. edView all editions and formats
Summary:

Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are  Read more...

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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: James Duigan; Maria Lally; Sebastian Roos; Charlie Richards
ISBN: 9781909487024 1909487023 9780857831705 0857831704
OCLC Number: 875017687
Notes: Includes index.
"Completely revised and updated"--Cover.
Description: 173 pages : color illustrations ; 24 cm
Other Titles: Clean and lean diet
Responsibility: James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards.

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Nobody can get a stomach as flat as James can!' -- Rosie Huntington-Whiteley

 
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