The coconut oil miracle (eBook, 2013) [WorldCat.org]
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The coconut oil miracle

Author: Bruce Fife
Publisher: New York, New York : Avery, a member of Penguin Group (USA), [2013]
Edition/Format:   eBook : Document : English : 5th editionView all editions and formats
Summary:
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have  Read more...
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Details

Genre/Form: Electronic books
Cookbooks
Additional Physical Format: Print version:
Fife, Bruce, 1952-
Coconut oil miracle.
(DLC) 2013025488
(OCoLC)852031435
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Bruce Fife
ISBN: 9781101662748 1101662743
OCLC Number: 876714994
Notes: "Previously published as 'The healing miracles of coconut oil'."
"Includes 50 delicious recipes"--Cover
Description: 1 online resource (xvi, 286 pages) : illustrations
Contents: The truth about coconut oil --
Understanding fats --
A new weapon against heart disease --
Nature's marvelous germ fighter --
Eat fat, lose weight --
Beautiful skin and hair --
Coconut oil as food and as medicine --
Eat your way to better health --
Recipes for nutrition and beauty.
Responsibility: Bruce Fife, C.N., N.D.

Abstract:

For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair.

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