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Compassion focused therapy : distinctive features

Auteur : Paul Gilbert
Éditeur: London ; New York : Routledge, 2010.
Collection: CBT distinctive features series.
Édition/format:   Livre imprimé : AnglaisVoir toutes les éditions et tous les formats
Résumé:
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for the self and others to increase well-being and aid recovery - varies from other forms of Cognitive Behaviour Therapy.
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Détails

Type d’ouvrage: Ressource Internet
Type de document: Livre, Ressource Internet
Tous les auteurs / collaborateurs: Paul Gilbert
ISBN: 9780415448062 0415448069 9780415448079 0415448077
Numéro OCLC: 463971957
Description: viii, 237 pages : illustrations ; 20 cm.
Contenu: pt. 1. Theory : understanding the model --
pt. 2. Compassion practice. Machine generated contents note: pt. 1 Theory: Understanding the Model --
1. Some basics --
2.A personal journey --
3. The evolved mind and Compassion Focused Therapy --
4. Multi-mind --
5. Attachment and the importance of affection --
6. Affect regulation: The three affect-regulation systems, caring and CFT --
7. Affiliation, warmth and affection --
8. Clarifying the CFT approach --
9. Formulation --
10. Shame --
11. Self-criticism --
12. Distinguishing shame, guilt and humiliation: Responsibility vs. self-critical blaming --
13. Distinguishing compassionate self-correction from shame-based self-attacking --
14. Threat and the compensations of achievement --
pt. 2 Compassion Practice --
15. Understanding soothing: The wider context of balancing affect-regulation systems --
16. The nature of compassion --
17. Preparing and training one's mind: Mindfulness and soothing breathing rhythm --
18. Introducing imagery --
19. Creating a safe place --
20. Varieties of compassion focused imagery --
21. Developing the compassionate self --
22.Compassionate chair work --
23. Focusing of the compassionate self --
24.Compassion flowing out --
25.Compassion flowing into oneself: Using memory --
26.Compassion flowing into oneself: Compassionate images --
27.Compassion letter writing --
28.Compassion and well-being enhancing --
29. Fear of compassion --
30. Last thoughts.
Titre de collection: CBT distinctive features series.
Responsabilité: Paul Gilbert.

Résumé:

Research into the beneficial effect of developing compassion has advanced enormously over the years. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for  Lire la suite...

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Synopsis de l’éditeur

"This is an important book for all professions in the caring services, not just those who will be practicing or benefiting from compassion focused therapy." - Peter Gilbert, Review of the Month, Lire la suite...

 
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