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The complete acid reflux diet plan : easy meal plans and recipes to heal GERD and LPR

Author: Nour Zibdeh
Publisher: Emeryville, CA : Rockridge Press, [2018] ©2018
Edition/Format:   Print book : English
Summary:
"Eliminate acid reflux and get back to enjoying foods you love. Traditionally, the approach for treating acid reflux is acid-blocking medication bought over the counter or something stronger from a prescription pad. While some may initially find such treatments useful, long-term usae often proves problematic or simply ineffective. The good news is that a food-based approach can stop acid reflux pain--and prevent it  Read more...
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Nour Zibdeh
ISBN: 9781939754790 1939754798
OCLC Number: 1042240987
Notes: "Includes STOP, HEAL, and REINTRODUCE meal plans"--Cover.
Description: ix, 235 pages : color illustrations ; 23 cm
Responsibility: Nour Zibdeh, MS, RDN, CLT.

Abstract:

"Eliminate acid reflux and get back to enjoying foods you love. Traditionally, the approach for treating acid reflux is acid-blocking medication bought over the counter or something stronger from a prescription pad. While some may initially find such treatments useful, long-term usae often proves problematic or simply ineffective. The good news is that a food-based approach can stop acid reflux pain--and prevent it from coming back. The Complete Acid Reflux Diet Plan goes beyond symptom management by focusing on the root cause of your acid reflux and solving it for good with its 3-stage diet plan and over 125 recipes. Easy to follow and effective, this book presents a transformational solution for living the life you want, entirely free of reflux, heartburn, GERD, and LPR."--Back cover.

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