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The complete guide to stretching

Author: Christopher M Norris
Publisher: London : A. & C. Black, 2007
Edition/Format:   Print book : English : 3. editionView all editions and formats
Summary:

The definitive practical guide for sports participants and recreational exercisers who are keen to achieve a level of flexibility to enhance their performance. Now in colour, fully updated and with  Read more...

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Genre/Form: øVelser
Document Type: Book
All Authors / Contributors: Christopher M Norris
ISBN: 9780713683486 0713683481
OCLC Number: 489107687
Description: vii, 241 sider : illustrations i farver ; 23 cm
Other Titles: Stretching
Responsibility: Christopher M. Norris

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'this is a definitive guide for keen sportspeople and recreational exercisers alike.' Health & Fitness magazine (December 2007) 'full of easy to follow illustrations and the instructions are clear.' Read more...

 
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