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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/48249404 Title: The complete idiot's guide to being vegetarian Author: Frankie Avalon Wolfe Publisher: Indianapolis, IN : Alpha Books, ©2000. ISBN/ISSN: 0028639502 9780028639505 OCLC:48249404

  
  

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The complete idiot's guide to being vegetarian

Author:	Frankie Avalon Wolfe
Publisher:	Indianapolis, IN : Alpha Books, ©2000.
Edition/Format:	Print book : English : 2nd edView all editions and formats
Summary:	This guide is for anyone who has considered cutting down on meat, fish, or fowl intake, whether going completely vegetarian or not. It is the perfect introduction to both going meatless and the vegetarian lifestyle. The author focuses on ways to change eating habits as painlessly as possible. You're no idiot, of course. You've decided to try cutting down on meat--or cutting it out completely. And even though your head (or your doctor) is telling you it's best to go meatless, your taste buds are kicking up a vigorous protest. Don't give in to your cravings! The Complete Idiot's Guide to Being Vegetarian, Second Edition, gives you easy ways to cut out the meat in your diet-and make sure you're still getting enough protein and vitamins. In this Complete Idiot's Guide, you get: A fascinating overview of the spiritual, ethical, and medical reasons for going vegetarian; Easy-to-follow advice for living the vegan life; Idiot-proof budget tips for the complete vegetarian; Meat-free alternatives to the traditional Thanksgiving dinner.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Vegetarianism.
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