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Concepts of fitness & wellness

Author: Scott FlynnLisa JellumAlthea MoserJonathan HowardSharryse HendersonAll authors
Publisher: [Georgia, USA] : University System of Georgia, Minneapolis : Open Textbook Library [2018]-
Series: Nursing and Health Sciences Open Textbooks, 4; Open Textbook Library.
Edition/Format:   Website : Document   Continually Updated Resource   Computer File : English
Summary:
"This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant."--Open Textbook Library.
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Details

Genre/Form: Textbooks
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File, Continually Updated Resource
All Authors / Contributors: Scott Flynn; Lisa Jellum; Althea Moser; Jonathan Howard; Sharryse Henderson; Christin Collins; David Mathis; Amanda West; Open Textbook Library,
OCLC Number: 1044761899
Description: 1 online resource : illustrations.
Details: Mode of access: World Wide Web.
Contents: Healthy Behaviors --
Fitness Principles --
Cardiorespiratory Fitness --
Muscular Fitness --
Flexibility --
Body Composition --
Nutrition --
Weight Management --
Stress --
Cardiovascular Disease --
Cancer --
Substance Use and Abuse --
Sexually Transmitted Infections.
Series Title: Nursing and Health Sciences Open Textbooks, 4; Open Textbook Library.
Other Titles: Concepts of fitness and wellness
Responsibility: Scott Flynn, Lisa Jellum, Althea Moser, Jonathan Howard, Sharryse Henderson, Christin Collins, Amanda West, and David Mathis.

Abstract:

"This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant."--Open Textbook Library.

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