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The confidence plan : how to build a stronger you

Author: Timothy E Ursiny
Publisher: Naperville, Ill. : Sourcebooks, ©2005.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"A revolutionary guide to building a more confident you. This smart and practical book addresses the five essential elements that can help you boost your self-confidence."--Back cover.
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Genre/Form: Self-help publications
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Timothy E Ursiny
ISBN: 1402203497 9781402203497
OCLC Number: 57675845
Description: 294 pages : illustrations ; 21 cm
Contents: Getting started --
Mental strategies: beliefs that lead to peak performance --
Emotional approaches: building deep confidence through insights and feelings --
Behavioral strategies: actions that create confidence and success --
Relational factors: developing a community that recharges rather than drains --
Spiritual centeredness: discovering unbreakable confidence by living your purpose and mission --
Conclusion: what to do in the next 6 weeks.
Responsibility: Tim Ursiny.
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Abstract:

"A revolutionary guide to building a more confident you. This smart and practical book addresses the five essential elements that can help you boost your self-confidence."--Back cover.

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