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Controlling cholesterol for dummies

Author: Carol Ann Rinzler; Martin W Graf
Publisher: Hoboken, NJ : Wiley Publishing, Inc., [2008] ©2008
Series: --For dummies.
Edition/Format:   Print book : English : 2nd editionView all editions and formats
Summary:
Offers a guide for reducing cholesterol by adopting a healthy lifestyle that combines a low-fat diet and exercise, and includes information on alternative options for cutting cholesterol.
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Genre/Form: Popular works
Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Carol Ann Rinzler; Martin W Graf
ISBN: 9780470227596 0470227591
OCLC Number: 245330837
Notes: Includes index.
Description: xx, 336 pages : illustrations ; 24 cm.
Contents: Getting up close and personal with cholesterol --
Mapping the heart land --
Comparing cholesterol's risks and benefits --
Rating your cholesterol-related risk --
Eating your way to lower cholesterol --
Writing rules for a cholesterol-lowering diet --
Bjuilding a cholesterol-lowering diet --
Pinning down the "how-to's" for a cholesterol-lowering diet --
Leading a cholesterol-lowering lifestyle --
Weighing weight's weight on cholesterol --
Exercising options to control your cholesterol --
Weeding out tobacco's role in high cholesterol --
The grape, the grains, and your cholesterol --
Cutting cholesterol with nutrients and medicine --
Vitamins, minerals, and other good stuff --
Prescribing lower cholesterol --
Identifying meds that raise cholesterol --
Mouth-watering morsels for special occasions --
Ten clicks to reliable cholesterol information --
Ten nutrition web sites --
Ten cholesterol myths --
Ten (okay, eleven) "Eureka!" cholesterol moments --
Calories and other nutrients in food.
Series Title: --For dummies.
Responsibility: by Carol Ann Rinzler, with Martin W. Graf, MD.
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Abstract:

The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides  Read more...

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