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Core techniques, history and philosophy.

Author: Doug Cook
Publisher: [Place of publication not identified] : Paul H. Crompton, 2006.
Edition/Format:   Print book : English
Summary:
Providing a complete history and evolution of Taekwondo from its ancient roots to modern day applications, this title includes exercises in 'Ki' development, meditation practice and core practical self-defense strategies.
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Document Type: Book
All Authors / Contributors: Doug Cook
ISBN: 1594390665 9781594390661
OCLC Number: 851993529
Description: 160 pages ; 23 cm

Abstract:

Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice  Read more...

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"I wholeheartedly recommend this book to practitioners of all disciplines who wish to elevate their knowledge... of the korean martial art of Taekwondo." -- Grandmanster Richard Chun, 9th dan, Read more...

 
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