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The Dalai Lama's book of transformation.

Author: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
Publisher: London : Thorsons, 2000. ©2000
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering. His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and  Read more...
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Details

Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
OCLC Number: 1029027132
Description: 1 online resource (159 pages)
Contents: The basis of transformation --
Transforming through altruism --
Transformation through insight --
The eight verses on transforming the mind.
Other Titles: Book of transformation
More information:

Abstract:

Our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering. His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and minds and create the happiness we seek. This book is based on His Holiness the Dalai Lama's bestselling book, Transforming the Mind.--Page [4] of cover.

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