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Deconstructing anxiety : the journey from fear to fulfillment

Author: Todd Evan Pressman
Publisher: Lanham, Maryland : Rowman & Littlefield Publishing Group, Inc., [2019]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients' problems, and how tapping into this source holds the clues not only for how to escape fear, but how to  Read more...

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Additional Physical Format: Online version:
Pressman, Todd Evan.
Deconstructing anxiety.
Lanham : Rowman & Littlefield Publishing Group, Inc., [2019]
(DLC) 2019012654
Document Type: Book
All Authors / Contributors: Todd Evan Pressman
ISBN: 9781538125397 1538125390 9781538125403 1538125404
OCLC Number: 1090279549
Description: xxviii, 298 pages : illustrations ; 23 cm
Contents: Theoretical foundations --
The human drama : fear and fulfillment : two drives in conflict --
"Fear's survival tactics" : deceptions and manipulations --
The great revelation --
Three doorways to resolving fear --
Cosmogony and psychology : separation as the source of fear --
Perception : architect of the separated world --
The core fear and chief defense : a new model of the psyche --
The exercises: bringing the principles to life --
Digging for gold : finding the core fear --
"Who are you really?" : finding your chief defense --
The master key to resolving fear : "doing the opposite" of the chief defense --
The alchemist : asking "what happens next?" --
The witness : enhanced vipassana (mindfulness) technique --
The warrior's stance : active "not doing" --
The final defense : resisting resistance --
"Vision questing" : the pursuit of fulfillment --
Epilogue.
Responsibility: Todd E. Pressman.

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Kudos! A truly excellent book...A great book for clients and therapists. Dr. Pressman provides insight and clarity for working through the root causes of crippling anxiety/fear that block a more Read more...

 
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