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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/954670221 Title: Deepa's secrets : slow-carb, new Indian cuisine Author: Deepa Thomas Publisher: New York, NY : Skyhorse Publishing, [2017] ©2017 ISBN/ISSN: 9781510718982 1510718982 OCLC:954670221

  
  

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Deepa's secrets : slow-carb, new Indian cuisine

Author:	Deepa Thomas
Publisher:	New York, NY : Skyhorse Publishing, [2017] ©2017
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	"Upon learning that rice and bread were the culprits for her husband's Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ('When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use.'). After six months of cooking and eating 'New Indian, ' Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an 'exotic' cuisine, Deepa shares shortcuts and techniques that will make 'New Indian' everyday fare"--Back cover.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Cooking, Indic. Low-carbohydrate diet -- Recipes. Cuisine de l'Inde. View all subjects
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