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Diabetes cookbook for dummies

Author: Alan L Rubin
Publisher: Hoboken, NJ : Wiley Publishing, Inc., [2010]
Series: --For dummies.
Edition/Format:   Print book : English : 3rd editionView all editions and formats
Summary:
Presents over one hundred special recipes for diabetics, along with nutrient analyses and advice for shopping and eating out.
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Genre/Form: Cookbooks
Recipes
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Alan L Rubin
ISBN: 9780470536445 0470536446
OCLC Number: 419866205
Notes: Includes index.
Description: xvi, 364 pages : illustrations (some color), maps ; 24 cm.
Contents: Thriving with diabetes. What it means to thrive with diabetes ; How what you eat affects your diabetes ; Planning meals for your weight goal ; Eating what you like ; How the supermarket can help --
Healthy recipes that taste great. The benefits of breakfast ; Hors d'oeuvres and first courses : off to a good start ; Soup, beautiful soup ; Taking salads seriously ; Stocking up on grains and legumes ; Adding veggies to your meals ; Boning up on fish cookery ; Flocking to poultry ; Creating balanced meals with meats ; Having a little bite with snacks ; Smart ways to include dessert in a diabetic diet --
Eating away from home. Making eating out a nourishing experience ; Fast food on your itinerary --
The part of tens. Ten (or so) simple steps to change your eating habits ; Ten easy vegetarian substitutions ; Ten strategies to normalize your blood glucose ; Ten ways to encourage children to eat more fruits and vegetables --
Appendixes. A, Restaurant descriptions ; B, A glossary of key cooking terms ; C, Conversions of weights, measures, and sugar substitutes.
Series Title: --For dummies.
Responsibility: by Alan L. Rubin, MD, with Cait James, MS.
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Abstract:

Presents over one hundred special recipes for diabetics, along with nutrient analyses and advice for shopping and eating out.

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