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Additional Physical Format: | Druckausg. |
---|---|
Material Type: | Document, Internet resource |
Document Type: | Internet Resource, Computer File |
All Authors / Contributors: |
Alan L Rubin; Cait James |
ISBN: | 9781118052686 1118052684 |
OCLC Number: | 894715357 |
Notes: | Lizenzpflichtig |
Description: | Online-Ressource |
Contents: | Introduction. Part I: Thriving with Diabetes. Chapter 1: What It Means to Thrive with Diabetes. Chapter 2: How What You Eat Affects Your Diabetes. Chapter 3: Planning Meals for Your Weight Goal. Chapter 4: Eating What You Like. Chapter 5: How the Supermarket Can Help. Part II: Healthy Recipes That Taste Great. Chapter 6: The Benefits of Breakfast. Chapter 7: Hors d'Oeuvres and First Courses: Off to a Good Start. Chapter 8: Soup, Beautiful Soup. Chapter 9: Taking Salads Seriously. Chapter 10: Stocking Up on Grains and Legumes. Chapter 11: Adding Veggies to Your Meals. Chapter 12: Boning Up on Fish Cookery. Chapter 13: Flocking to Poultry. Chapter 14: Creating Balanced Meals with Meats. Chapter 15: Having a Little Bite with Snacks. Chapter 16: Smart Ways to Include Dessert in a Diabetic Diet. Part III: Eating Away from Home. Chapter 17: Making Eating Out a Nourishing Experience. Chapter 18: Fast Food on Your Itinerary. Part IV: The Part of Tens. Chapter 19: Ten (or So) Simple Steps to Change Your Eating Habits. Chapter 20: Ten Easy Vegetarian Substitutions. Chapter 21: Ten Strategies to Normalize Your Blood Glucose. Chapter 22: Ten Ways to Encourage Children to Eat More Fruits and Vegetables. Part V: Appendixes. Appendix A: Restaurant Descriptions. Appendix B: A Glossary of Key Cooking Terms. Appendix C: Conversions of Weights, Measures, and Sugar Substitutes. Appendix D: Other Recipe Sources for People with Diabetes. Index. |
Responsibility: | Alan L. Rubin ; Cait James |
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