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Diabetes quick-fix with magic foods : balance your blood sugar to lose weight and supercharge your energy!

Author: Robert A Barnett; Christine L Pelkman; Densie Webb; Barbara Quinn
Publisher: New York : Reader's Digest, [2019] ©2019
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Out of control blood sugar is wrecking havoc on Americans' health and has caused more than 100 million adults to suffer from prediabetes and type 2 diabetes. And doctors and researchers have discovered the shocking truth: If your blood sugar levels regularly soar and crash, you may be raising your cholesterol levels, chipping away at your memory, and increasing your risks for certain cancers. The good news is that  Read more...
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Genre/Form: Cookbooks
Popular works
Document Type: Book
All Authors / Contributors: Robert A Barnett; Christine L Pelkman; Densie Webb; Barbara Quinn
ISBN: 9781621454045 1621454045 9781621454274 1621454274 1621454053 9781621454052
OCLC Number: 1056684727
Notes: Includes index.
Statement of responsibility from cover.
"This is an updated and revised edition of Magic Foods for Better Blood Sugar."--Title page verso.
Description: 336 pages : color illustrations ; 26 cm
Contents: Introduction --
The diabetes quick fix solution --
The magic foods --
Meal makeovers --
Magic recipes and meal plans --
Index.
Responsibility: Robert A. Barnett, Christine L. Pelkman, PhD, Densie Webb, PhD,RD, and Barbara Quinn, MS, RD, CDE.

Abstract:

Out of control blood sugar is wrecking havoc on Americans' health and has caused more than 100 million adults to suffer from prediabetes and type 2 diabetes. And doctors and researchers have discovered the shocking truth: If your blood sugar levels regularly soar and crash, you may be raising your cholesterol levels, chipping away at your memory, and increasing your risks for certain cancers. The good news is that by eating the right foods, you can help control your blood sugar, keep hunger at bay, and feel satisfied longer. Diabetes Quick fix with Magic Foods is designed for regular folks who just want to know what to eat. Inside you won't find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help bump your diet into sugar friendly territory. -- back cover.

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