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Dining with the Duchess : making everyday meals a special occasion

Author: Sarah, Duchess of York; Weight Watchers International.
Publisher: New York, NY : Simon & Schuster, ©1998.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Thirty menus with over 125 easy-to-prepare recipes that combine Sarah's taste and style with Weight Watchers 1-2-3 Success Plan. Personal anecdotes preceding each menu offer "readers an intriguing glimpse into the Duchess's life and style."--Jacket.
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Genre/Form: Recipes
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Sarah, Duchess of York; Weight Watchers International.
ISBN: 0684850087 9780684850085 0684849151 9780684849157
OCLC Number: 38010628
Notes: Includes index.
Description: 221 pages : color illustrations ; 25 cm
Contents: ContentsPart One: My TruthsPart Two: Nutritional Know-HowFood FundamentalsThe Hidden Protection in ProduceDieting TrapsPart Three: Moving and LosingFitness FactorsDiscovering Your Exercise StyleFitting It InStaying MotivatedPart Four: Discovering the Real YouWho Are You?Your Body Is Your FriendHow Do You Handle Stress?Changing Your BehaviorPart Five: Elegant, Everyday EatingBreadsSoups and SaladsSmall PlatesFamily MealsElegant EntreesDessertsIndexPhoto Credits
Responsibility: Sarah, the Duchess of York and Weight Watchers.
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Abstract:

The author shares the diet and exercise plan, developed by Weight Watchers professionals, that helped her to shed weight and keep fit.  Read more...

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