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The dirty, lazy, keto cookbook : bend the rules to lose the weight! Preview this item
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The dirty, lazy, keto cookbook : bend the rules to lose the weight!

Author: Stephanie Laska; William Laska
Publisher: New York : Adams Media, 2020.
Edition/Format:   Print book : English : First Adams Media trade paperback editionView all editions and formats
Summary:
"You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Stephanie Laska; William Laska
ISBN: 9781507212301 1507212305
OCLC Number: 1105949144
Notes: Includes index.
Description: 222 pages : color illustrations ; 23 cm
Contents: Introduction --
The dirty, lazy keto method. Be a keto rebel ; Dirty, lazy, keto prep for cooking --
The dirty, lazy, keto recipes. Breakfast ; Soups and salads ; Snacks ; Breads, pasta, and pizza ; Sides ; Main dishes ; Drinks and desserts.
Responsibility: Stephanie Laska, MEd and William Laska.

Abstract:

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle  Read more...

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"Detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live your life and enjoy the foods you love-all while making weight loss a very real possibility." -Women's Read more...

 
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