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Do breathe : calm your mind. Find focus. Get stuff done

Author: Michael Townsend Williams
Publisher: San Francisco, California : Chronicle Books LLC, 2018. ©2015
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Michael Townsend Williams
ISBN: 9781452171692 1452171696
OCLC Number: 1023824748
Notes: Originally published in United Kingdom in 2015 by The Do Book Company.
Description: 126 pages : illustrations ; 18 cm
Contents: Prepare. Breathe ; Organize ; Courage --
Practice. Mindfulness ; Energy ; Focus --
Perform. Flow ; Habits ; Well-doing.
Responsibility: Michael Townsend Williams.

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