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Draw stronger : self-care for cartoonists & visual artists

Author: Kriota Willberg
Publisher: Minneapolis, MN : Uncivilized Books, 2018.
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:

Understand repetitive drawing injuries from the perspective of a committed drawer: explore R.I.C.E. Therapy, avoid worsening your injuries, preventive tips, and more!

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Genre/Form: Bandes dessinées autres que de fiction
Bandes dessinées
Document Type: Book
All Authors / Contributors: Kriota Willberg
ISBN: 9781941250235 1941250238
OCLC Number: 1088668287
Description: 136 pages : principalement des illustrations en couleur ; 20 cm.
Contents: Who is this book for? --
Pain is your frenemy --
Do I need to see a doctor? --
Types of injuries caused by repetitive activities --
Posture, pain, and injury --
Get a grip! --
Think like a cartoonist-athlete --
Live like a cartoonist-athlete --
Train like a cartoonist-athlete --
Exercises for the hand and wrist --
Exercises for the neck, chest, and shoulders --
Exercises for the back --
Tips and routines --
Bad things can happen to good artists (First Aid for injuries) --
R.I.C.E. therapy step by step --
More ways to reduce pain --
The end? --
Select bibliography.
Responsibility: Kriota Willberg.

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"Draw Longer, Draw Stronger is a fat little tome that should have a place on every cartoonist's shelf"--Jessica Abel, Drawing Words & Writing Pictures, La Perdida, Radio: An Illustrated Guide "I was Read more...

 
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