skip to content
Covid-19 virus
COVID-19 Resources

Reliable information about the coronavirus (COVID-19) is available from the World Health Organization (current situation, international travel). Numerous and frequently-updated resource results are available from this WorldCat.org search. OCLC’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle coronavirus issues in their communities.

Image provided by: CDC/ Alissa Eckert, MS; Dan Higgins, MAM
The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning Preview this item
ClosePreview this item
Checking...

The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning

Author: Heather Kent Dubrow; Terry J Dubrow
Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2020] ©2020
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
"The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating schedule. Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Recipes
Self-help publications
Cookbooks
Document Type: Book
All Authors / Contributors: Heather Kent Dubrow; Terry J Dubrow
ISBN: 9780062984326 0062984322
OCLC Number: 1107371336
Description: x, 271 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 24 cm
Contents: Foreword / by Dr. Drew Pinsky --
Introduction --
The science of the DKFD. Behind the scenes of a metabolic meltdown (and how you can recover) ; The DKFD's ultimate formula for sustainable success ; The fabulous effect of fasting combined with eating fats ; Choosing better carbs, or Why low-carb is so last year --
DKFD food. How to prepare for and get started on the DKFD ; The DKFD recipes ; The DKFD meal plans --
The DKFD enhancers. Exclusive workouts ; How to support your success from the inside out --
Epilogue. The Dubrow Keto Fusion Diet forever --
Heather's top seven tips and tricks for staying on track.
Responsibility: Heather Dubrow and Terry Dubrow, M.D., F.A.C.S.

Abstract:

"The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating schedule. Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry. Now, these wellness experts offer a solution--a fusion of "Keto" diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food--while losing weight. Backed by science and proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, you'll feel and look great--and you'll experience effortless appetite control."--Publisher.

Many people want a healthier, more regimented lifestyle, but find that interval eating often leaves them hungry. The Dubrows show you how to skip the guilt and eat plenty of great food while losing weight. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. -- adapted from publisher info

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1107371336<\/a>> # The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a>, schema:Book<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1107371336<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/nyu<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/613.25\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/cooking_specific_ingredients<\/a>> ; # COOKING \/ Specific Ingredients<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/ketogenic_diet<\/a>> ; # Ketogenic diet<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/intermittent_fasting<\/a>> ; # Intermittent fasting<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/health_&_fitness_diet_&_nutrition_diets<\/a>> ; # HEALTH & FITNESS \/ Diet & Nutrition \/ Diets<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/fasting<\/a>> ; # Fasting<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/reducing_diets<\/a>> ; # Reducing diets<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/diet_reducing<\/a>> ; # Diet, Reducing<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/diet_ketogenic<\/a>> ; # Diet, Ketogenic<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/health_&_fitness_diet_&_nutrition_weight_loss<\/a>> ; # HEALTH & FITNESS \/ Diet & Nutrition \/ Weight Loss<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Person\/dubrow_heather_kent<\/a>> ; # Heather Kent Dubrow<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Person\/dubrow_terry_j<\/a>> ; # Terry J. Dubrow<\/span>\n\u00A0\u00A0\u00A0\nschema:bookEdition<\/a> \"First edition.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> bgn:PrintBook<\/a> ;\u00A0\u00A0\u00A0\nschema:copyrightYear<\/a> \"2020<\/span>\" ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2020<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Foreword \/ by Dr. Drew Pinsky -- Introduction -- The science of the DKFD. Behind the scenes of a metabolic meltdown (and how you can recover) ; The DKFD\'s ultimate formula for sustainable success ; The fabulous effect of fasting combined with eating fats ; Choosing better carbs, or Why low-carb is so last year -- DKFD food. How to prepare for and get started on the DKFD ; The DKFD recipes ; The DKFD meal plans -- The DKFD enhancers. Exclusive workouts ; How to support your success from the inside out -- Epilogue. The Dubrow Keto Fusion Diet forever -- Heather\'s top seven tips and tricks for staying on track.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"\"The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating schedule. Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry. Now, these wellness experts offer a solution--a fusion of \"Keto\" diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food--while losing weight. Backed by science and proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, you\'ll feel and look great--and you\'ll experience effortless appetite control.\"--Publisher.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Many people want a healthier, more regimented lifestyle, but find that interval eating often leaves them hungry. The Dubrows show you how to skip the guilt and eat plenty of great food while losing weight. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. -- adapted from publisher info<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/9375583669<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Cookbooks<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Self-help publications<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Recipes<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1107371336<\/span>\" ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9780062984326<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1107371336<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/613.25\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Person\/dubrow_heather_kent<\/a>> # Heather Kent Dubrow<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Dubrow<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Heather Kent<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Heather Kent Dubrow<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Person\/dubrow_terry_j<\/a>> # Terry J. Dubrow<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Dubrow<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Terry J.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Terry J. Dubrow<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/cooking_specific_ingredients<\/a>> # COOKING \/ Specific Ingredients<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"COOKING \/ Specific Ingredients<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/diet_ketogenic<\/a>> # Diet, Ketogenic<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Diet, Ketogenic<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/diet_reducing<\/a>> # Diet, Reducing<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Diet, Reducing<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/fasting<\/a>> # Fasting<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Fasting<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/health_&_fitness_diet_&_nutrition_diets<\/a>> # HEALTH & FITNESS \/ Diet & Nutrition \/ Diets<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"HEALTH & FITNESS \/ Diet & Nutrition \/ Diets<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/health_&_fitness_diet_&_nutrition_weight_loss<\/a>> # HEALTH & FITNESS \/ Diet & Nutrition \/ Weight Loss<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"HEALTH & FITNESS \/ Diet & Nutrition \/ Weight Loss<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/intermittent_fasting<\/a>> # Intermittent fasting<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Intermittent fasting<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/ketogenic_diet<\/a>> # Ketogenic diet<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Ketogenic diet<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/9375583669#Topic\/reducing_diets<\/a>> # Reducing diets<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Reducing diets<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/nyu<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"nyu<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9780062984326<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"0062984322<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9780062984326<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/1107371336<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/1107371336<\/a>> ; # The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2020-07-11<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Content-negotiable representations<\/p>\n