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The easy 5-ingredient healthy cookbook : simple recipes to make healthy eating delicious

Author: Toby Amidor
Publisher: Emeryville, CA : Rockridge Press, [2018]
Edition/Format:   Print book : English
Summary:
"Life can be hectic. Luckily, easy healthy doesn't have to complicate your schedule. In The Easy 5-Ingredient Healthy Cookbook, registered dietitian and nutritionist Toby Amidor shares her favorite recipes for cooking healthy meals in a flash. Developed for busy home cooks like herself, these recipes call for simple preparations, five easy-to-find ingredients, and delicious flavors that won't sacrifice nutrition.  Read more...
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Toby Amidor
ISBN: 9781641520041 1641520043
OCLC Number: 1031102636
Description: ix, 222 pages : color illustrations ; 24 cm
Other Titles: Easy five-ingredient healthy cookbook
Responsibility: Toby Amidor, MS, RD, CDN ; photography by Hélène Dujardin.

Abstract:

"Life can be hectic. Luckily, easy healthy doesn't have to complicate your schedule. In The Easy 5-Ingredient Healthy Cookbook, registered dietitian and nutritionist Toby Amidor shares her favorite recipes for cooking healthy meals in a flash. Developed for busy home cooks like herself, these recipes call for simple preparations, five easy-to-find ingredients, and delicious flavors that won't sacrifice nutrition. Also included are nutritional breakdowns for each recipe and labels for special eating preferences like gluten-free, dairy-free, Paleo, and vegetarian diets"--Page 4 of cover.

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