skip to content
Covid-19 virus
COVID-19 Resources

Reliable information about the coronavirus (COVID-19) is available from the World Health Organization (current situation, international travel). Numerous and frequently-updated resource results are available from this WorldCat.org search. OCLC’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle coronavirus issues in their communities.

Image provided by: CDC/ Alissa Eckert, MS; Dan Higgins, MAM
The easy PCOS diet cookbook : fuss-free recipes for busy people on the insulin resistance diet Preview this item
ClosePreview this item
Checking...

The easy PCOS diet cookbook : fuss-free recipes for busy people on the insulin resistance diet

Author: Tara Spencer, (Nutritionist); Elysa Weitala
Publisher: Emeryville, CA : Rockridge Press, [2018] ©2018
Edition/Format:   Print book : English
Summary:
"Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook?to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Tara Spencer, (Nutritionist); Elysa Weitala
ISBN: 9781641520676 1641520671
OCLC Number: 1031373454
Notes: Includes index.
"Includes a 2-week meal plan with shopping lists"--Cover.
Description: viii, 240 pages : color illustrations ; 24 cm
Other Titles: Polycystic ovarian syndrome diet cookbook
Responsibility: Tara Spencer ; photography by Elysa Weitala.

Abstract:

"Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook?to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes?many of which require only 30-minutes or less to make or just one pot?so that they take control of PCOS without wasting any time."--Amazon.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1031373454<\/a>> # The easy PCOS diet cookbook : fuss-free recipes for busy people on the insulin resistance diet<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Book<\/a>, schema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1031373454<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/cau<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Topic\/insulin_resistance<\/a>> ; # Insulin resistance<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/618.1106\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Topic\/polycystic_ovary_syndrome_diet_therapy<\/a>> ; # Polycystic ovary syndrome--Diet therapy<\/span>\n\u00A0\u00A0\u00A0\nschema:alternateName<\/a> \"Polycystic ovarian syndrome diet cookbook<\/span>\" ;\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Person\/spencer_tara_nutritionist<\/a>> ; # (Nutritionist) Tara Spencer<\/span>\n\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> bgn:PrintBook<\/a> ;\u00A0\u00A0\u00A0\nschema:contributor<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Person\/weitala_elysa<\/a>> ; # Elysa Weitala<\/span>\n\u00A0\u00A0\u00A0\nschema:copyrightYear<\/a> \"2018<\/span>\" ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2018<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"\"Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn\'t be. That\'s why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook?to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes?many of which require only 30-minutes or less to make or just one pot?so that they take control of PCOS without wasting any time.\"--Amazon.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/4961593230<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Cookbooks<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"The easy PCOS diet cookbook : fuss-free recipes for busy people on the insulin resistance diet<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1031373454<\/span>\" ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9781641520676<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1031373454<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/618.1106\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Person\/spencer_tara_nutritionist<\/a>> # (Nutritionist) Tara Spencer<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Spencer<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Tara<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"(Nutritionist) Tara Spencer<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Person\/weitala_elysa<\/a>> # Elysa Weitala<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Weitala<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Elysa<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Elysa Weitala<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Topic\/insulin_resistance<\/a>> # Insulin resistance<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Insulin resistance<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4961593230#Topic\/polycystic_ovary_syndrome_diet_therapy<\/a>> # Polycystic ovary syndrome--Diet therapy<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Polycystic ovary syndrome--Diet therapy<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/cau<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"cau<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9781641520676<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"1641520671<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9781641520676<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/1031373454<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/1031373454<\/a>> ; # The easy PCOS diet cookbook : fuss-free recipes for busy people on the insulin resistance diet<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2019-09-05<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Content-negotiable representations<\/p>\n