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Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health

Author: Mark Hyman
Publisher: London : Yellow Kite, 2016. ©2016
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's  Read more...
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Mark Hyman
ISBN: 9781473631168 1473631165
OCLC Number: 973418888
Notes: Originally published in the USA in 2016 by Little, Brown and Company.
Originally published in Great Britain in 2016 by Hodder & Stoughton.
Description: 386 pages ; 20 cm
Responsibility: Dr Mark Hyman.

Abstract:

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author  Read more...

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