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Eat Real to Heal : Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More

Author: Nicolette Richer
Publisher: Coral Gabbles, FL : Mango Publishing Group, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Nicolette Richer
ISBN: 9781633537835 1633537838
OCLC Number: 1051221926
Description: 1 online resource : color illustrations
Contents: Intro; Copyright; Contents; Foreword; Introduction; How Do You Want to Feel?; Is This for You?; What You'll Learn; What You'll Need; Five Things to Know; Legal Disclaimer; PART ONE; What Is a Chronic Disease?; Why Do Chronic Diseases Happen?; Myths about Cancer and Other Chronic Diseases; What Is the Gerson Therapy?; Why Hasn't the Gerson Therapy Been FDA-Approved?; The History of the Gerson Therapy; From Death's Door ... Back to Life; The Six Components of Gerson Therapy; Frequently Asked Questions about Food and Disease; PART TWO; Ready to Reverse Disease and Feel Amazing? The Best Time to Change Your Lifestyle Was YesterdayEating Real; Eating Real: A Sample Meal Plan; The Power of Eating Real; Cooking Techniques; My Favorite Recipes; Time-Saving Tips; But I Already Eat Really Healthy!; But What about Protein?; But What about Salt?; And What about Alcohol?; Healing Reactions; A Few Tips for Parents; Mindful Eating; From Miscarriage To Miracle; All about Juicing; Nutrient Absorption; Detoxification; Supplements; Measuring Your Progress; After the Five-Week Mark; PART THREE; Creating Your Whole Health Plan; Movement; Managing Stress; Unlimited Energy Detoxifying the HomeConnecting with Nature; Become a Tree-Hugger; Connecting with Your Breath; Simple Breathing Exercises; Hydration and Water Contamination; Goals and Your Subconscious Mind; Becoming a Savvy Patient; Ask the Right Questions; The Facts about Medical Error; Build Your Whole Health Team; Write Your Own Prescription; Closing Words; ACKNOWLEDGMENTS; Resources; Example Daily Food Guide; Nicolette Richer; About the Green Moustache
Responsibility: Nicolette Richer.

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